Do your strokes disappear when the score matters?
Do your strokes disappear when the score matters?
Stop turning matches into stress — follow a weekly plan that fixes your footwork, spacing, timing, and mindset.
Stop turning matches into stress — follow a weekly plan that fixes your footwork, spacing, timing, and mindset.
The most frustrating feeling is knowing what you’re capable of… then match day hits and your body gets tight, your timing feels rushed, and your swing disappears. That’s why I’m going to guide you through a real breakthrough — mentally, physically, and technically — so your game holds up when the score gets tight.
Founders Enrollment Options:
$1,497 pay in full
$597 x 3 payments
Enrollment closes: Feb. 27th at 6pm MST
Starts: March 1 (first live call March 3)
Time Commitment:
Busy Week Path (2 hours/week)
Normal Week Path (3–4 hours/week)
All-In Path (5+ hours/week)
Inside You Will:
✅ Follow a clear 12-week plan (no guessing what to train or practice)
✅ Fix the match breakdown: footwork → spacing → timing → mindset
✅ Train forehand, serve, and backhand with a step-by-step monthly focus
✅ Get weekly live coaching so you know exactly what to change next
✅ Submit video for technique feedback (structured, high-quality critique)
✅ Build tennis-specific speed, strength, and conditioning that translates to points
✅ Experience a real mindset breakthrough through the 12-week lesson path (so you stop tightening up when it counts)
✅ Use the AI Fitness Coach for daily workout picks + match-day modifications
✅ Stay accountable inside the private community with replays, support, and check-ins
Right For You?
Most adult players spend $100–$500+/month on lessons, clinics, or a mix of random workouts…
But those usually don’t give you:
⭐️ A step-by-step plan that tells you exactly what to train + practice each week
⭐️ A system that fixes what breaks down in matches: footwork, spacing, timing, and mindset
⭐️ Coaching that helps your practice game actually show up under pressure
⭐️ Technique feedback + accountability so you don’t fall off after week two
The 12-Week Tennis Transformation is for you if…
✅ You play great in practice, but your strokes disappear in matches
✅ You feel rushed, tight, or “not yourself” when the score gets close
✅ You’re tired of collecting tips and want a clear plan you can follow
✅ You want real progress in your forehand, serve, and backhand (with structure)
✅ You’re ready to commit for 12 weeks and finally build momentum
This is NOT for you if…
🚫 You want a quick fix without practicing
🚫 You’re not currently playing points/sets at all (even casually)
🚫 You’re not ready to follow a plan and show up for the process
If you’ve been waiting for the moment where you stop starting over and actually build something solid…
this is it. 💪🎾
Is This Right For You?
Most adult players spend $100–$500+/month on lessons, clinics, or a mix of random workouts…
But those usually don’t give you:
⭐️ A step-by-step plan that tells you exactly what to train + practice each week
⭐️ A system that fixes what breaks down in matches: footwork, spacing, timing, and mindset
⭐️ Coaching that helps your practice game actually show up under pressure
⭐️ Technique feedback + accountability so you don’t fall off after week two
The 12-Week Tennis Transformation is for you if…
✅ You play great in practice, but your strokes disappear in matches
✅ You feel rushed, tight, or “not yourself” when the score gets close
✅ You’re tired of collecting tips and want a clear plan you can follow
✅ You want real progress in your forehand, serve, and backhand (with structure)
✅ You’re ready to commit for 12 weeks and finally build momentum
This is NOT for you if…
🚫 You want a quick fix without practicing
🚫 You’re not currently playing points/sets at all (even casually)
🚫 You’re not ready to follow a plan and show up for the process
If you’ve been waiting for the moment where you stop starting over and actually build something solid…
this is it. 💪🎾
Player Wins & Success Stories 👇
More Special Member Bonuses!
More Wins & Success Stories 👇
FAQs
Inside the 12-Week Tennis Transformation, you’re getting a complete weekly plan + coaching support so your practice game actually shows up in matches.
Here’s what’s included:
Weekly Live Group Coaching Call (Zoom)
One call per week where I coach you through the skill of the week, answer questions, and help you fix what’s breaking down in real matches.
Technique Training Focus (Forehand → Serve → Backhand)
Each month we focus on one stroke and build it step-by-step with clear drills, cues, and assignments—so your swing holds up under pressure.
Video Feedback + Technique Analysis
You’ll have the option to submit video for technique critique so you can get specific feedback on what’s actually happening in your swing. (Video feedback is structured based on group size so it stays high-quality and sustainable.)
Weekly Mindset Lessons
Mindset training designed for match play—so you stop tightening up, overthinking, and spiraling when the score gets tight and points matter most.
Weekly Tennis Fitness + Footwork Plan
A weekly plan that supports your tennis (speed, strength, endurance, mobility, and recovery) without burning you out—so your body can actually execute what you’re training technically.
Private Skool Community + Accountability
Access to the private community for support, check-ins, replays, and staying consistent throughout the 12 weeks.
Full Access to the Training Library + Course Materials
Everything you need in one place—workouts, lessons, drills, replays, and resources—so you can follow the plan without guessing.
AI Fitness Chat Coach (included)
Your built-in coach to help you choose the best workout for today, adjust your week around matches/life, and make smart modifications so you keep progressing even when your schedule changes.
Video feedback is optional—but recommended as it’s one of the fastest ways to make real technique progress, because you’ll finally see why your swing breaks down under pressure.
Here’s how it works inside the 12-Week Tennis Transformation:
You’ll get a simple weekly video assignment based on our current stroke focus (forehand, serve, or backhand), so you’re not guessing what to film.
You submit a short clip (typically 20–30 seconds) using the filming guidelines I provide (angle + what to capture).
I review and coach what matters most—you’ll get clear feedback on the one or two changes that will create the biggest improvement (plus the drill/cue to lock it in).
Feedback happens during our group calls in a “technique critique” format, so you learn not only from your own video, but from everyone else’s clips too (huge value).
Video spots are structured based on group size to keep feedback high-quality and sustainable. If you submit on time, you’ll have opportunities to be coached throughout the 12 weeks.
Bottom line: you won’t just get “general tips.” You’ll know exactly what to change, what to feel, and what to practice next so your swing starts holding up in matches.
Yes — the 12-Week Tennis Transformation is beginner-friendly for both fitness and tennis level, because everything is taught in a step-by-step way and you’ll have clear options based on where you’re starting.
Fitness: The workouts are follow-along and designed to build with you. You’ll train strength, footwork, endurance, mobility, and recovery — and I’ll always give ways to scale up or down (weight choices, intensity options, and modifications) so you can progress safely without getting overwhelmed.
Technique: You don’t need “perfect” strokes to join. We focus on the fundamentals that help any player improve — spacing, timing, rhythm, and simple cues that make your forehand/serve/backhand more reliable. You’ll also learn exactly what to practice each week so you’re not guessing.
You will be given access to our community and all your materials in one place. We are hosted on the Skool platform which has an app for easiest access.
The program is built for at home training. The more you have available the more you can benefit and grow however you can modify moves if you do not have certain equipment. Workouts are often a combination of bodyweight exercises, footwork drills, weights and jump roping. They can be anywhere from 5 minutes to 45 minutes. That being said, here is a list of equipment that would be beneficial for the program but not necessary as you can always modify:
- A Jump Rope or Rotational Trainers (for roping indoors or beginners)
- A Set of Light, Medium and Heavy weights (I personally have 5-20 lbs)
-A mat or soft ground
-Benches, chairs or things for elevation and support
-Resistance Bands that wrap around knees, ankles...
-Yoga Blocks for yoga poses
If you ever play sets, join a league, play match play with friends, or even just feel that moment where the score starts to matter and your swing gets tight… this is for you.
This 12-week transformation is designed to help your strokes hold up when there’s pressure — whether that pressure comes from a league match, a friendly set, a doubles night, or simply wanting to stop donating points when it counts.
So: no official competition required — but it’s best for players who want their practice game to translate into real points.
No problem — every weekly call is recorded, so you can watch the replay anytime.
If you know you can’t make it live, you can also submit your questions ahead of time inside the community, and I’ll answer them on the call so you still get coaching even if you’re not there in real time.
The plan is designed so you can jump back in without feeling overwhelmed.
Everything is organized by week, so you can pick up right where you left off.
If you miss a week, you can either repeat the last week (my favorite option) or skip ahead and stay with the group — I’ll help you choose the best move based on your schedule.
You’ll also have the replays, resources, and community support so you’re never scrambling to figure out what to do next.
The goal isn’t perfection — it’s building momentum and staying in the process.
This is not a subscription — the 12-Week Tennis Transformation is a one-time program investment for the full 12 weeks.
At checkout, you’ll be able to choose either:
Pay in full, or
A monthly installment plan (split into payments)
Either way, it’s still for the same 12-week program and will not keep auto-charging you like a membership.
(If you want continued progress after the 12 weeks, I’ll share your next best options near the end of the program — but there’s no ongoing commitment required.)
Because this is a digital coaching program with instant access to the training materials, community, and live support, all sales are final and there are no refunds once a payment is processed.
If you choose the payment plan, it’s not a monthly “membership” — it’s simply installments toward the full 12-week program — so those payments are still due once you enroll.
That said, I get that life (and tennis!) happens. If you have a true emergency or injury, you may request one of the following (one-time only):
a transfer to the next cohort (space permitting), or
a credit toward Transformation Unlocked (TU) or My Tennis Plan (MTP).
To be eligible, you must email me to request the transfer/credit by Week 3, and each participant may use this option once.
If you’re unsure whether this is the right fit, feel free to email me before enrolling — I’m happy to help you decide.
Ever Feel Like You’re Crushing Balls in Practice… But Your Game Disappears in Matches? 😩🎾
Your swing feels great in drills.
You “know what to do.”
But the second the score matters… your timing gets rushed, your body tightens up, and you start playing like a different person.
Here’s why:
Match pressure exposes what practice hides.
When pace + nerves go up, your feet, spacing, timing, and mindset are the first things to break… and your strokes go with them.
👇 Here’s what actually makes your practice game show up in matches:
🎾 Strokes disappearing under pressure = Tight body + rushed timing + no reset routine
🎾 Spraying unforced errors = Broken spacing + late feet + inconsistent contact
🎾 “I feel rushed all match” = Slow first step + poor recovery + shaky positioning
🎾 Tight arm / small swing = Nervous system overload + overthinking + lack of rhythm
🎾 Great in practice, different in matches = No match-proof habits + no point-by-point process
🎾 Choking at 30–30 / deuce = No mental tools + no physical routine to calm and execute
This Is What the 12-Week Tennis Transformation Was Built For
You don’t need more tips —
you need a weekly plan that trains the exact skills matches demand.
Inside the 12-Week Tennis Transformation, you’ll rebuild your foundation step by step —
body, timing, and mindset — so your strokes hold up when the score gets tight.
No more guessing. No more “why can’t I do this in a match?”
Just a match-proof game — built from the ground up. 💪🎾
Meet Your Coach!
Meet Your Coach!
Hi, I’m Marisa Johnson — a 5.0 competitor, professional tennis + fitness coach, and founder of Rip It Tennis.
For the last 10+ years, I’ve helped passionate adult players (many in their 40s, 50s, 60s and beyond) move better, hit stronger, and play with more clarity — especially when the score gets tight and they don’t have time to train like the pros.
And if you’ve ever felt like…
You’re amazing in practice…
…but in matches your timing feels rushed, your body gets tight, and your swing disappears…
I get it.
Because most players don’t have a “tennis problem.”
They have a pressure + pace problem.
Matches expose what practice hides:
✅ feet that stop moving
✅ spacing that breaks down
✅ timing that rushes
✅ a mindset that spirals
That’s why I created the 12-Week Tennis Transformation — to bridge the gap between your practice game and your match game by training the 3 things that actually hold your strokes together:
Your body. Your timing. Your mindset.
After walking through my son’s third open heart surgery, my belief that movement is a gift and structure is a lifeline became even stronger. Life is unpredictable… but your tennis improvement doesn’t have to be. I want you to have a simple plan you can follow — and a coach in your corner — so you can keep showing up for your body and your game.
What Makes This Different?
Most adult rec players are:
Training randomly
Collecting tips… but not seeing them stick
Great in drills… then falling apart in matches
Unsure what to fix first (so nothing really changes)
The 12-Week Tennis Transformation changes that by giving you a clear weekly path — plus coaching and feedback — so you’re not guessing your way through improvement.
This isn’t just “more tennis content.”
It’s structure.
It’s follow-through.
It’s a match-proof foundation — built one smart week at a time. 💪🎾
GET IN TOUCH
mj@ripittennis.com
Connect on IG
@marisajofficial
Conntect on Facebook
Marisa Johnson
I'm excited to connect with you.
Feel free to reach out with any questions, connect with our community and get excited to get extremely fit for tennis and for life!
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