For Adult Rec Players Who Wants To
Build A Game That Holds Up Under Pressure!
This 4-part coaching system helps you fill in the gaps between clinics and matches — so you can move better, trust your game, and play with more confidence one week at a time.
*Limited spots available so I can keep the coaching personal.
🎾 It’s time to stop guessing and start building with purpose.
If you’ve been taking lessons, playing matches, and putting in the effort — but still feel like your confidence, movement, or consistency comes and goes — this is the deeper coaching path I created for you.
Transformation Unlocked helps you bring the pieces together: your mindset, fitness, footwork, and technique habits… so you can finally see your work adding up and feel proud of the player you’re becoming.
Watch the video, read through the page, and if it feels like the right next step, book your Transformation Call with me!
Limited Spots Available — we’ll talk through your goals and see if TU is the right fit for your game.
🎾 It’s time to stop guessing and start building with purpose.
If you’ve been taking lessons, playing matches, and putting in the effort — but still feel like your confidence, movement, or consistency comes and goes — this is the deeper coaching path I created for you.
Transformation Unlocked helps you bring the pieces together: your mindset, fitness, footwork, and technique habits… so you can finally see your work adding up and feel proud of the player you’re becoming.
Watch the video, read through the page, and if it feels like the right next step, book your Transformation Call with me!
Limited Spots Available — we’ll talk through your goals and see if TU is the right fit for your game.
What Players Are Saying ⭐️⭐️⭐️⭐️⭐️
What Players Are Saying ⭐️⭐️⭐️⭐️⭐️
🎾 Your Transformation Includes:
🎾 Your Transformation Includes:
Fitness + Footwork
🎾 Follow customizable weekly fitness routines you can do from anywhere — matched to your tennis schedule
🎾 Improve your speed, split step, recovery, and court coverage so you feel more ready for the ball
🎾 Get weekly footwork breakdowns and follow-along training to help your movement finally start clicking
🎾 Build power and consistency in your strokes by strengthening the exact muscles tennis demands
🎾 Use recovery and flexibility routines to stay injury-resilient and keep your body feeling good
🎾 Enjoy workout customizations through your 24/7 custom GPT — even when dealing with soreness, fatigue, or injury
🎾 Feel stronger, leaner, and more athletic — on and off court
Mindset
🎾 Weekly mental transformation lessons to reprogram the beliefs that keep you doubting yourself
🎾 Access to the meditation library to build more positivity, confidence, and peace into your life
🎾 Tools to beat pressure, frustration, and perfectionism through short 10-minute “My Mental Boost” lessons
🎾 Access to the full mindset library + new lessons as they’re added
🎾 Learn how to trust yourself more when the score gets tight and your old patterns want to take over
🎾 Finally lean into the player you know you can be — both on and off the court
🎾 Become You 2.0 in both your tennis and your life
Technique
🎾 Join monthly stroke improvement challenges focused on technique, tactics, or match-play skills — complete with drills and coaching
🎾 Bring questions, struggles, or short stroke/footwork clips to the monthly group coaching call for extra guidance
🎾 Get support understanding what to focus on next so you’re not trying to fix everything at once
🎾 Access your personal tennis coach GPT for 24/7 feedback, drill suggestions, and modifications
🎾 Access the Rhythm & Rally course plus additional courses released over time
🎾 Train smarter, not harder — using a roadmap designed to keep you consistent
🎾 Stay motivated inside a supportive coaching group where you’re never doing this alone
🎾 Use at-home and court-based drills/practice plans each week to help your technique actually stick
Member Bonuses!
🎾 The Breakdown:
🎾 The Breakdown:
💎 Weekly Tennis-Specific Fitness + Footwork Plans Value: $3000/year
Customizable workouts that fit your schedule and build the exact stamina, speed, and strength you need on court.
🧠 Powerful Weekly Mindset Lessons Value: $5,500/year
Rewire how you think about practice, pressure, and competition so you step on court calm, confident, and focused.
🎯 Stroke of the Month Coaching Value: $1,200/year
Focus on one technical skill at a time with guided drills and weekly coaching so changes finally stick.
👥 Coaching, Accountability & Community Value: Priceless
Stay consistent even when motivation dips — and never train alone again.
📚 Rhythm & Rally + All Technique Courses Value: $2,000/year
Instant access to my entire training library — so you can go deeper on any stroke, anytime.
🤖 24/7 AI Coaching Assistant Value: $1,000/year
Get feedback, drill suggestions, and custom guidance whenever you need it.
🧘♀️ Tennis Meditation Library Value: $1,000/year
Match-day confidence meditations + practice focus tracks to reset your mind.
🏋️ TennisFit 365 Library Value: $1,000/year
Every single phase of TennisFit 365 unlocked instantly — strength, footwork, mobility, and endurance plans.
📞 Bonus 1:1 Coaching Call with Me + Monthly Group Calls Value: $750
We’ll map out your personal starting point together so you hit the ground running.
💎 Weekly Tennis-Specific Fitness + Footwork Plans Value: $3000/year
Customizable workouts that fit your schedule and build the exact stamina, speed, and strength you need on court.
🧠 Powerful Weekly Mindset Lessons Value: $5,500/year
Rewire how you think about practice, pressure, and competition so you step on court calm, confident, and focused.
🎯 Stroke of the Month Coaching Value: $1,200/year
Focus on one technical skill at a time with guided drills and weekly coaching so changes finally stick.
👥 Coaching, Accountability & Community Value: Priceless
Stay consistent even when motivation dips — and never train alone again.
📚 Rhythm & Rally + All Technique Courses Value: $2,000/year
Instant access to my entire training library — so you can go deeper on any stroke, anytime.
🤖 24/7 AI Coaching Assistant Value: $1,000/year
Get feedback, drill suggestions, and custom guidance whenever you need it.
🧘♀️ Tennis Meditation Library Value: $1,000/year
Match-day confidence meditations + practice focus tracks to reset your mind.
🏋️ TennisFit 365 Library Value: $1,000/year
Every single phase of TennisFit 365 unlocked instantly — strength, footwork, mobility, and endurance plans.
📞 Bonus 1:1 Coaching Call with Me + Monthly Group Calls Value: $750
We’ll map out your personal starting point together so you hit the ground running.
💰 Total Value: $17,000+ per year
✨ Your Price Today:
🎾 $2,997/year (or 12 installments of $297)
✨ Your Price Today:
🎾 $2,997/year (or 12 installments of $297)
FAQs
When you join Transformation Unlocked, you get a complete coaching system for improving your whole game — not just another library of workouts or drills.
Each week, you’ll have tennis-specific fitness and footwork plans for strength, speed, endurance, recovery, and mobility that you can customize to fit your schedule.
You’ll also get weekly footwork breakdowns, guided monthly stroke challenges, and focused drills to help you improve one area at a time without feeling overwhelmed.
You’ll dive into mindset training to help rewire limiting beliefs, calm match nerves, handle pressure, and build the confidence to trust yourself when the score matters.
You’ll also get access to my premium course library, meditation library, AI coaching assistant, and supportive Skool community — plus a live monthly group coaching call with me where you can bring questions, struggles, or short stroke/footwork clips for guidance.
It’s everything you need to stop guessing, train with purpose, and build a game that feels calmer, stronger, more consistent, and more confident every time you step on court.
'My Tennis Plan' gives you the weekly structure to keep improving your fitness, footwork, and tennis habits.
Transformation Unlocked is the deeper coaching experience.
Inside TU, you get everything unlocked, the full mindset transformation path, monthly stroke improvement challenges, the meditation library, AI coaching support, community accountability, and a monthly group coaching call with me.
So if MTP is your weekly training home base, TU is your full transformation coaching container.
Each month, we’ll come together for live coaching, support, and guidance.
You can bring questions about your training, mindset, matches, technique, footwork, consistency, or anything you’re struggling with in your game.
These calls are designed to help you stop guessing, get clarity, and keep moving forward with more confidence.
Yes! Inside Transformation Unlocked, you can bring short stroke, footwork, or match-play clips to the monthly group coaching call for possible feedback.
This is not unlimited private 1:1 video analysis, but it does give you the opportunity to get eyes on your game, ask better questions, and understand what to focus on next.
Because it’s a group coaching experience, not every video may be reviewed every month, but I’ll choose clips and questions that create the most helpful coaching moments for the group.
This library consists of follow along workouts that build with you. It is a variety of high intensity interval training (HIIT), strength, footwork, endurance and rest days with mobility, stretching and injury prevention. With this combination plan you will hit every area needed to grow in your tennis game throughout the week. It is beginner friendly and can be built upon based on your strength and fitness level.
The program is built for at home training. The more you have available the more you can benefit and grow however you can modify moves if you do not have certain equipment. Workouts are often a combination of bodyweight exercises, footwork drills, weights and jump roping. They can be anywhere from 5 minutes to 45 minutes. That being said, here is a list of equipment that would be beneficial for the program but not necessary as you can always modify:
- A Jump Rope or Rotational Trainers (for roping indoors or beginners)
- A Set of Light, Medium and Heavy weights (I personally have 5-20 lbs)
-A mat or soft ground
-Benches, chairs or things for elevation and support
-Resistance Bands that wrap around knees, ankles...
-Yoga Blocks for yoga poses
This plan is for any adult tennis player who wants to feel faster, stronger, and more confident on the court — regardless of whether you play casually or in tournaments.
Life happens — and this plan was built with flexibility in mind. You can jump back in anytime, re-do challenges, or follow the workouts at your own pace. Go at the pace that serves you best. You’re not behind — you’re on your path and you have access as long as you are a member here!
For the best results, I recommend setting aside about:
🎾 30 minutes a day for your fitness & footwork (these are short, follow-along workouts designed to fit busy schedules)
🧠 30 minutes once a week to watch your mindset lesson and apply the exercises
🎯 30 minutes, 2–3 times a week to work through the drills for your stroke focus
That adds up to about 3–5 hours per week — the sweet spot to see real transformation without feeling overwhelmed.
You stay in control. You can move at your own pace, take breaks when life happens, and dial your effort up or down as needed. This program is designed to be flexible so you can stay consistent — because consistency is what delivers the results you’re after.
Because real transformation takes time.
This is not a quick-fix program or a random video library. Transformation Unlocked is designed to help you build your mindset, fitness, footwork, technique, and confidence over time with a clear roadmap and consistent support.
The 12-month commitment gives you the space to stop jumping from tip to tip and actually build the player you’re becoming.
Because transformation takes time, this is a long term membership that gives you access to everything inside, plus future updates and new challenges. You have the opportunity to sign up with monthly installments (with a minimum 12 month commitment) or for the full year at a time.
✅ 7-Day Grace Period
You’ll have 7 days from the date of purchase to explore the program and make sure it feels like the right fit. If you decide it’s not for you within those first 7 days, simply email us and we’ll issue a full refund — no hard feelings.
📅 Annual Commitment
When you join, you’re committing to a full year of transformation. Your membership includes 12 months of access to weekly fitness routines, monthly stroke challenges, mindset training, and every new course or bonus I release during your term.
Your membership will automatically renew each year so you can continue your progress without interruption. If you’d prefer not to renew, just email us before your renewal date and we’ll make sure your membership does not renew.
💳 Payment Plans
If you select the 6-month payment plan, you agree to complete all payments for the 12-month term. Your plan cannot be canceled mid-term once the 7-day guarantee period has passed.
❤️ My Promise to You
If you complete the full program — engage with the lessons, workouts, and challenges — and still feel that it hasn’t helped you improve, email me your completed work and I’ll happily refund your full year’s payment.
No, you don’t have to attend live to benefit.
If you can make it live, amazing — that gives you the chance to ask questions and get support in real time.
If you can’t make it, you’ll still be able to watch the replay and apply the coaching to your own game.
After your first 12 months, you can continue inside Transformation Unlocked as long as you’d like.
You’ll still have access to the coaching community, new lessons, ongoing support, monthly calls, and updated resources as they’re added.
You will be given access to our community and all your materials in one place. We are hosted on the Skool platform which has an app for easiest access.
Meet Your Coach!
Meet Your Coach!
Hi, I'm Marisa Johnson — a 5.0 competitor, professional tennis and fitness coach, and founder of Rip It Tennis.
I’ve spent the last 11+ years helping passionate adult players move better, hit stronger, and feel more confident on court — even if they don’t have time to train like the pros.
And one thing I’ve seen over and over again is this:
Most adult players stay stuck because they’re trying to improve with scattered pieces — lessons here, clinics there, random drills, random workouts, and match experience that doesn’t always translate into the confidence they’re looking for.
Maybe you know that feeling.
You’re doing “all the things,” but your strokes still disappear when the score matters.
You know what you’re supposed to do, but your body doesn’t always execute it.
You want to feel calm, capable, and consistent… but instead, tennis can still feel frustrating.
That’s exactly why I created Transformation Unlocked.
This is where mindset, fitness, footwork, and technique come together — so you’re not just working hard, you’re building the complete foundation your game needs to hold up under pressure.
You’ll have a plan to follow, a community to lean on, and coaching support to help you stay consistent, get clear on what matters, and keep becoming the player you know you can be.
This isn’t just about playing more tennis.
It’s about building a player identity you love — confident, capable, calm under pressure, and excited to step on court every single time.
We'll talk through your goals, your current struggles, and whether Transformation Unlocked is the right fit for your game. If it is, I’ll help you get started on the call.
GET IN TOUCH
mj@ripittennis.com
Connect on IG
@marisajofficial
Conntect on Facebook
Marisa Johnson
I'm excited to connect with you.
Feel free to reach out with any questions, connect with our community and get excited to get extremely fit for tennis and for life!
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