5 Days To Stop Missing ‘Easy’ Overheads and Start Finishing Points With Confidence.
🎾 Missing an “easy” overhead is one of the most frustrating feelings in tennis.
And when you make it but it gets sent right back? Even worse.
This 5-day challenge will help you fix the timing, spacing, and contact issues behind it fast. 👇
Stop turning easy overheads into stressful moments.
Learn how to move, time it, and finish the point with confidence.
Inside This 5 Day Challenge:
✅ Follow a simple 5-day overhead plan that tells you exactly what to practice each day (no guessing)
✅ Join 5 live group Zoom calls for coaching, Q&A, and optional technique feedback
✅ Master the at-home shadow swing progression so your overhead becomes automatic under pressure
✅ Learn WHEN to hit an overhead (and when not to) so you stop rushing the “easy” ball
✅ Lock in contact point + biomechanics so you can finish the point
✅ Fix your footwork + spacing so you’re always in the right spot (instead of reaching and whiffing)
✅ Build timing + rhythm so your overhead feels smooth—not frantic
✅ Drills to turn practice into match results
✅ Feel the shift from “oh no… an overhead” to “YES… point’s over.”
Player Wins & Success Stories 👇
Special Member Bonuses!
FAQs
When you join this 5-Day Overhead Challenge, you’ll get everything you need to finally feel confident finishing points above your head:
🎾 5 step-by-step training lessons covering shadow swings, contact point, footwork, timing, rhythm, and when to hit the overhead
🎾 Simple daily drills you can practice at home and on court to build the movement from the ground up
🎾 5 live group Zoom coaching calls where you can ask questions and get technique feedback
🎾 Lifetime access to the course and replays so you can revisit the training anytime you need a refresher
Plus your bonuses:
🎁 30-Minute Overhead, Volleys & Serve follow-along workout
🎁 5-Minute “Overhead Smash Confidence” meditation
🎁 Overhead self-filming guide so you know exactly what to look for when reviewing your swing
By the end of the challenge, you’ll stop hoping your overhead goes in… and start stepping into those lobs with control and confidence. 🎾
Yes. This challenge is designed for adult rec players from the 2.5 all the way up to the 5.0 level.
Whether you’re someone who occasionally whiffs “easy” overheads or a stronger player who just wants to finish points with more control and authority, the fundamentals we’ll train apply to everyone.
Because the movements are broken down step-by-step and reinforced with simple drills, players at different levels can apply the same principles at their own pace and immediately start seeing improvement on court. 🎾
You will immediately be sent a downloadable pdf of your 5 day challenge materials, with clickable links and everything laid out to follow along. After our 5 live zoom calls, you will be emailed the replay links!
Life happens — and this plan was built with flexibility in mind. You can jump back in anytime, re-do drills or re-watch the lessons. You can go at your own pace and use this whenever you need.
This is a one time payment of $67 and you have lifetime access! If you decide to further your experience, I do have a monthly coaching membership available for upgrade.
There is a 100% money back guarantee! If you are not satisfied with the challenge or coaching, just simply reach out for a refund and I will process it for you.
Ever Feel Like You Know What To Do… But Your Overhead Still Fails You?
You see the lob.
You get excited because it’s “easy”…
and then your body does something totally different than your brain intended.
You whiff it… 🤭
or you make it… but it sits up and gets crushed right back.
So frustrating.
Here’s why:
Overheads don’t break down because you “don’t know the technique.”
They break down because your spacing, timing, and rhythm collapse under pressure.
And without reps built from the ground up… your body defaults to panic.
👇 Here’s what actually makes overheads consistent:
🎾 Replicating the proper technique no matter the lob height
🎾 Continuous footwork and mastering positioning
🎾 Mastering timing and contact point
🎾 Keeping your head up (mentally and physically)
This Is What The 5-Day Overhead Challenge Was Built For...
a simple progression that trains your overhead to hold up in real match moments.
So the next time you see a lob… you don’t hope.
You move, set, and finish. 🎾🔥
Meet Your Coach!
Meet Your Coach!
Hi, I’m Marisa Johnson — a 5.0 competitor, professional tennis and fitness coach, and founder of Rip It Tennis.
Truth be told... I actually HATED overheads when I was a competing junior and college player. I didn't fully learn to love overheads until I became a coach! 🤭
The reason behind this is because I believe I was never properly taught the timing of this stroke.
For me it always felt 'out of sync' and I was the player whiffing the easy ones and/or hitting them in but they got them back easily.
After I incorporated a simply technical shift from another coach that I worked alongside, that's when I fell in love!
All of a sudden it clicked! And I couldn't believe I had been missing out on the magic of this empowering stroke for my entire career.
Now whenever I see a lob:
⭐️ I am truly excited and love it
⭐️ I know I am about to finish the point with a winner
⭐️ I am calm, confident, and controlled
It is seriously one of the most magical feelings to know deep inside that "I can hit any overhead with control"
That's why I created this challenge. I want to teach you how to love this stroke! But I also want to teach you how to finish the point with ease instead of panic!
I can't wait to coach you inside this special 5 day overhead challenge! Let's do this! 🎾🙌
GET IN TOUCH
mj@ripittennis.com
Connect on IG
@marisajofficial
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Marisa Johnson
I'm excited to connect with you.
Feel free to reach out with any questions, connect with our community and get excited to become the best version of yourself both on and off the court!
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