Master Your Split Step, Improve Recovery, & Build Speed on Court In Just 5 Minutes A Day!
π You can build the speed and agility needed to get to the next ball! Whether you're at home or about to hit the court, I'm coaching you through these follow along 5 minute trainings that you can do from anywhereπ
In One Week You Can:
Master Your Split Step
Cover More Distance In Less Steps
Build Your Fast Twitch Muscles
Sync Your Body Movement To Hitting The Ball
Build Muscle Power For Speed And Force
Improve Lateral Movement
Agility & Endurance Practice
mj@ripittennis.com
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