Congrats ๐ Your SkipFit Tennis Series Comes With:
A Surplus of Five Minute Footwork & Jump Rope Workouts
Three 10 Minute Jump Rope For Tennis Workouts
Glutes, Split Step & First Step For Balance Workout
Upper Body Strength & Serve Rhythm Workout
Strength & Conditioning For Every Day Life Workout
Speed & Agility For On Court Performance Workout
Core & Torso Rotation For Power Workout
Edurance For Long Matches & Muscle Building Workout
Dynamic Stretching For Recovery
Lifetime Access!!
And These Bonuses:
The Footwork Rhythm + Positioning Video Training Series
Access To Our Tennis Workout Community For Endless Accountability, plus Group Coaching Calls!
Five Full Body Toned For Tennis Workout Routines
"They aren't too long for me and I like how each exercise isn't killing me so I know I can get through it. It's also easy to follow. I've been doing it outside on my phone." - Cheri Q.
"I've been doing SkipFit for about a month and a half. What I love about it is the duration, it's only 15-30 minutes. Added bonus is I've had several people notice a physical difference in me." - Leigh R.
"Doing the first workout I actually discovered how to hit with more topspin from watching your racket and the way you showed us the footwork move. Finally I can hit the ball with topspin and have the courage to hit with power knowing it will go in." - Chris L.
mj@ripittennis.com
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